10 Terrible Tech Habits to Break in 2023

In 2023 and beyond, you’ll need to break some of the poisonous bad habits that jeopardize your privacy, security, and even health. To help you started, we’ve compiled a list of ten typical online habits.


Spend some time now strengthening your tech habits so that 2023 goes more easily for you.




  1. Using weak passwords and reusing passwords

weak passwords

It is 2023, and we are still dealing with the issue of weak and poor passwords. On so many levels, having a weak, easily known password is horrible. Not only is it simple to break and jeopardize your privacy/security, but if one of your accounts is hacked, all of your accounts that utilize the same email/password combination will be compromised.


Creating a secure password for each website you visit is also not as difficult as it seems; simply use a password manager.


Whichever method you choose to remember your password (you can write it down if you wish), don’t use a weak password and the same password for all accounts.


  1. Excessive screen time

screen time

Overuse of a laptop or phone has been related to sleep deprivation and loss of social skills. Take frequent breaks and restrict your screen time as much as possible. If you must use your gadgets at night, apply a blue light filter (also known as Night light) to assist keep your sleep cycles intact.


  1. Leaving your electronic devices unlocked

electronic devices unlocked

We maintain a lot of personal information on our gadgets, and it is critical to safeguard it in order to avoid unpleasant repercussions. The simplest technique to prevent unwanted physical access to your device is to set a strong password. Even if your smartphone is stolen, you know that your data will not be accessible (easily).


If entering a password every time you want to use your phone sounds like too much work, most current smartphones employ some type of bio-metric verification, which is just as secure but far more convenient.


  1. Making use of pirated software


While using pirated software may save you money (illegally), it should be avoided at all costs because it is one of the ways viruses and spyware are disseminated. Aside from the fact that having pirated software is unlawful, using it puts your device at danger of being infected with malware that can steal your data or do other bad things. If you can’t afford to pay for software, look for a free or low-cost option. You should be able to locate one that is adequate to replace the proprietary application.


  1. Not backing up your data

back up your data

Losing valuable work or memories may be excruciatingly painful. Take use of the numerous cloud storage services available. They are simple to use, and you can acquire a lot of storage space for a few bucks each month. You may even encrypt your data before uploading it to the cloud to ensure that it cannot be viewed even if the cloud service you use is compromised.


If you don’t want to take this way, at the very least get an external hard drive and backup everything to it. Just remember to maintain your backups up to date and store the drive in a secure location.


A comprehensive backup strategy should involve keeping a copy on your computer, an external hard drive, and internet storage.


Take a look at this article!: How to Protect Personal Data on your Android or Iphone


  1. Sharing a single account across numerous users

group of people sharing a single account

It is not acceptable to share your accounts or passwords with anybody. Apart from privacy concerns, accidents can occur. We’ve all had the buddy who inadvertently destroyed vital files on someone else’s PC. Multiple user accounts are supported by all major operating systems. In rare circumstances, you can even create guest accounts.


  1. Failure to update software

update software

On a regular basis, new security flaws are found. Security patches are often distributed to address these flaws. If you do not rapidly update the software on your devices, you will make yourself an easy target for hackers attempting to exploit these flaws. In addition, you will lose out on bug patches, speed improvements, and new features.


Therefore make it a practice to update the software on your gadget periodically. You may also configure automatic updates so that you don’t have to think about it.


  1. Working on your lap with your laptop

man working with his laptop

Even though the term “laptop” implies otherwise, it is not acceptable to place your laptop on your lap for an extended amount of time.


According to research, this activity may have health consequences because to the heat and radiation that most laptops release. Some of the hazards include low sperm count and skin infection.


Try to find a table top where you can work with your laptop, or at the very least establish a barrier between the laptop and your skin.


  1. Dozing off with your phone

woman using her phone on bed

Many people are guilty of texting or perusing social media immediately before going to bed. Many people fall asleep with their electronics by them in bed. This is a certain method to miss out on a good night’s sleep.


One simple approach is to turn off your phone one hour before going to bed. Charge it in a different room. This is a formalized paraphrase. Get an alarm clock if you need one to wake you up. Among the bad habits, this is the worst.


  1. Bad working ergonomics


It is critical to operate in a well-lit environment and to keep excellent posture. Check that your display is properly positioned and that your chair and workstation are appropriate for your size. Sitting at your desk for a long period is not a good habit. Take regular physical exercise breaks or invest in a standing desk.



If you want to break digital habits in 2023 contact us! In SOS Support we can help you doing that!


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